Kundalini Yoga Minneapolis MPLS St Paul Twin Cities MInnesota

Kundalini Yoga Minneapolis, MN

In America, the physical is the most of our worries. In Kundalini Yoga, it is the least. The purpose of Kundalini Yoga is to awaken our own spiritual identity. Humans everywhere have strived to attain states of heightened awareness and communion with Source: Christian mystics have this awakening through deep prayer and devotion; Shamans use sweat lodge & Sundance ceremonies; Sufis spin; Yoruba perform dancing, drumming & ritual.

Kundalini Yoga is special in that is offers us a safe, fun and challenging avenue to arrive at a level of spiritual savvy and develop mental and physical prowess. This system includes special postures, dramatic breathing, mantra & meditations which enliven the energies of the spine and bring us closer to realization of our Divine nature.

Yogi Bhajan came to American from India in 1969. He was a man of great vision, wisdom and caliber. He left his physical body on October 6, 2003 and gave us a legacy of truth, technology and transcendence. Yogi Bhajan's mission was not to collect student but, rather, to cultivate teachers.

The job of a Kundalini Yoga Teacher is to confront, provoke, uplift and inspire her students as we usher one another into the Aquarian Age -- an Age where we are being beckoned to bring our heart centers into resonate rhythm with God's compassionate Spirit. To do this we need:

strong, nervous systems
healthy physical bodies
crisp, sharp minds
pure, clean auric fields

The practice of Kundalini Yoga & Meditation as taught by Yogi Bhajan can provide us this synergy, and it offers us a spiritual lineage with which to tether ourselves throughout that journey.